Erlanger’s Dr. David Ambrosetti is here to answer readers’ medical questions | Photo via Erlanger Health System
Q: Should I see my doctor if my feet and ankles have been swollen for 2 weeks?
A: Yes, In the medical world we call that edema. This can be a concerning sign and symptom of a more serious medical issue. You should speak with your primary care provider if you’re having swelling in your legs and ankles as soon as possible.
Q: Do you need to take prebiotic with probiotic for it to be beneficial?
A: No, you don’t have to also take a prebiotic for a probiotic to work well. However, it can be beneficial. Prebiotics are basically specialized fiber, which is not absorbed into your GI tract and can help stimulate growth of the probiotics you are taking.
Q: If you are fully vaccinated for COVID-19, can you still transmit the virus?
A: It is uncommon, but it is possible as vaccines are not 100% effective. Current data shows that the majority of vaccinated individuals should not be asymptomatic carriers of the virus. Please schedule an appointment with your primary care provider if you are having any symptoms of COVID-19 and quarantine until your test is confirmed as negative. I recommend every eligible person should get the vaccine.
Q: I recently had a “physical,” but all they did was listen to my heart and take blood. Is that a true physical exam?
A: A physical will vary based on the type of physical you are receiving and your health identifiers. A yearly preventive physical usually involves more than listening to your heart and obtaining a blood panel. Also, keep in mind there are other systems that your primary care provider is evaluating during your interaction and exam. Ⓟ
This content was created in partnership with Erlanger Health System Ⓟ
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Today
- Drag Trivia | Tues., Sept. 14 | 9 p.m.-12 a.m. | Jack Browns Beer & Burger Joint, 818 Georgia Ave. | Free | Wear your best outfits + enjoy Drag themed trivia all night. 💅
- Scholar Village Open House | Tues., Sept. 14 | 6-8 p.m. | The MOMentum Network, 1152 Lincoln Park Ln. | Free | Learn about a program where single parents completing college can lean on each other.
- Chattanooga Lookouts vs. Mississippi Braves | Tues., Sept. 14 | 7:15 p.m. | AT&T Field | $6+ Ⓟ
Wednesday
- Just for Fun: Mixology 101 | Wed., Sept. 15 | 7-9 p.m. | Junior League of Chattanooga, 622 E. 4th St. | Free | Learn how to stock your home bar + practice making cocktails and mocktails. 🍹
Thursday
- Celebration of the Center for Mindful Living | Thurs., Sept. 16 | 5-7 p.m. | Church On Main Southside Venue, 1601 Rossville Ave. | Free | Celebrate the Center for Mindful Living's 9 years of promoting mindfulness in Chattanooga. 🧘
- Artist Talk: Jerome Meadows | Thurs., Sept. 16 | 6-7 p.m. | Hunter Museum | Free | Meadows will discuss his experience designing the Ed Johnson Memorial + reflect on his 29-year career.
Friday
- Dale Jones | Fri., Sept. 17 | 7:30 p.m. + 9:45 p.m. | The Comedy Catch | $17+ | Dale Jones was a finalist on NBC's “Last Comic Standing.”
Plan Ahead
- ChattSkates End of Summer Splash Down | Sat., Sept. 18 | 2-6 p.m. | Ross's Landing | Free | Thrill-seekers and curious spectators are invited to witness skaters launch off a ramp into the Tennessee River — snow cones + a live DJ will be on site.
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Romeo y Julieta | Sat., Sept. 18 | 11 a.m. + 7:30 p.m. | Stove Works, 1250 E. 13th St. | Free | See an outdoor, immersive dance experience of Romeo + Juliet in Spanglish.
- Celebration of Valor Luncheon | Tues., Sept. 21 | 11 a.m.-1 p.m. | Chattanooga Convention Center | $125+ | Medal of Honor recipient Kyle Carpenter is the keynote speaker for this event — all proceeds go to the National Medal of Honor Heritage Center. 🍽️
We have a monthly guide filled with events + activities you can plan for in advance. Click the button below to bookmark ideas for upcoming date nights, family outings, and time with friends.
Weather
- 88º | Partly cloudy | 11% chance of rain 🌤️
Coming Soon
- The Co-Op, a Charleston-based eatery specializing in frosé, will open its first out-of-state locations in Chattanooga + Nashville next year (hey, CHStoday + NASHtoday). While a specific opening date has not been announced, you can find us scrolling through the restaurant's hilarious Instagram page while we wait.
Community
- Riverbend Festival is currently seeking community feedback on the past, present, and future of Riverbend. The survey will close tomorrow, so if you have thoughts, speak now or forever hold your peace. 💭
- Enterprise South Nature Park will be closed today due to public utilities being extended across the park’s main entrance under the roadway. The park is anticipated to reopen tomorrow, Sept. 15.
Biz
- Chattanooga startup Branch Technology recently received a surprise $300,000 grant. Launch Tennessee and The Company Lab, along with state Sen. Bo Watson + state Rep. Patsy Hazlewood, awarded the business a matching state grant, which will go toward adding more personnel. 💰
- We’ve got some titillating news for you — a new local business called Boob Box recently started in Chattanooga to help serve expectant + new mothers who plan to or are breastfeeding. The business features 4 different “breastfeeding essentials” kits that provide materials for moms who are new to breastfeeding.
Ranked
- Whether or not you believe it’s too early to talk fall, this news will come as no surprise — Chattanooga was ranked among the top 20 places in the US to see fall foliage. The ranking mentions viewing bright reds, oranges, and yellows during peak season (which is usually in November). 🍁
Arts
- Chattown Stages announced its fall 2021 edition of Songwriters Stage, a showcase of Chattanooga’s creative community that manifests as a competition. Registration to take part begins on Sept. 15, and the live event finale will take place at the new Camp House location on Nov. 13.
Try This
- On Sat., Sept. 25, the City of East Ridge will celebrate its 100 year anniversary at Camp Jordan. The festival will start at 8 a.m. with a 5k, 10k, and half marathon, followed by shopping at local vendor booths, kids activities, TopGolf yard games, food, brews, music + more. 🎂 (WRCB)
Finance
- Score an easy $200 bonus after spending just $500 in the first 3 months with this no annual fee cashback card. (That's like getting 40% cashback on your first $500 spent.) After that, keep racking up rewards with unlimited 1.5% cashback on every purchase. Ⓟ
Outshine Adventures, formerly known as Sunshine's Adventures, recently rolled back into town in a new ride thanks to a partnership with Nomad Be Happy and Vandoit.
The new van will allow the adventure company to expand paddle board tour offerings + start offering other outdoor adventures, including camper van rentals.
Rentals will launch in October, and until then, you can sign up for a different adventure through the end of the month.
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We recently received a reader question that we love so much, we think we’ll turn it into a full story:
“My husband and I have just moved to the area from the West … What do your readers think are the hidden gems in Chattanooga? It would be great to see a section of your newsletter devoted to one off the beaten path locally owned place that is a diamond in the rough.” – Victoria M.
Trista’s favorite hidden gem is Northshore’s I Go Tokyo, a Japanese souvenir shop. Brianna’s (or at least, a spot she didn’t know about until a few months ago) is Shangri-La — it has the best General Tso’s tofu + is conveniently located right next to downtown’s coolest alleyway.
Now, we want to hear your favorite hidden gems in Chattanooga, from restaurants and coffee shops to clothing stores and hikes. 💎
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